Self-Care September

I scheduled this topic on my blog post planner to coincide with Mental Health Awareness Week coming up at the end of September here in Aotearoa New Zealand. Little did I realise just how apt this post would be. The world is still ravaged by the Covid-19 pandemic as...

The Wellbeing Toolbox

Heading towards mid winter here in the Southern Hemisphere. The days are grey and chilly. The dark comes quickly in the early evening. Thoughts go to comfort and hibernation. The weight of the world can seem closer than usual. Time to unpack the Wellbeing Toolbox....

Activism

Efforts and Actions to promote, impede, direct, or intervene in social, political, economic, or environmental reform with the desire to make changes in society toward a perceived greater good. Activism We are all familiar with activists. Those wellknown people who use...

Educating Girls

Warning: this post contains material covering the topic of Female Genital Mutilation (FGM) that may cause distress and discomfort to sensitive readers. Educating women and girls is one of the top ten solutions to climate change, according to Project Drawdown: the most...